Why are retreats so important for our health? There are so many reasons to take a retreat, and here are just a few… INSPIRE yourself Create TIME and SPACE in your life WITHDRAW from daily life PAUSE and truly LISTEN CONFRONT your fears, and OVERCOME them Make HEALTHY choices Get in touch with WHO you […]
Monthly Archives: August 2018
Samadi August Happenings practicing Yoga Here’s a little piece to share with you about the art of “just” being in your yoga practice. It’s not as simple as it sounds, our minds are always busy – even when we are practicing yoga. The mind can bring you to all sorts of places while practicing Yoga. Allowing yourself to just […]