Why are retreats so important for our health? There are so many reasons to take a retreat, and here are just a few… INSPIRE yourself Create TIME and SPACE in your life WITHDRAW from daily life PAUSE and truly LISTEN CONFRONT your fears, and OVERCOME them Make HEALTHY choices Get […]
Monthly Archives: August 2018
Samadi August Happenings practicing Yoga Here’s a little piece to share with you about the art of “just” being in your yoga practice. It’s not as simple as it sounds, our minds are always busy – even when we are practicing yoga. The mind can bring you to all sorts of places while practicing […]