Samadi March Happenings
Rainy season is coming to an end in Bali and the spring equinox begins March 19th! This represents the rebirth of all life on earth as if nature was asleep and our surroundings have given birth to an overabundance of existence! During this time it’s important to keep your immune system in good health as you may be more compromised to nature blossoming’s. There are many things you can do to maintain your health as the season changes and we have many exciting new happenings at Samadi to help support you in your growth.
Breathing is the first thing we do when we are born and the last thing we do before we die, but how much importance do we give to breathing? We can stay alive for long periods without eating, drinking or sleeping, but if we cannot breathe, we die
within a matter of minutes.
Unfortunately, for most of us, we don’t think twice about our pattern of breathing because it’s unconscious. We breath on average 20,000 times a day and half a billion breathes in an average life time, but why is breathing
consciously so important?
Click here to read more about Breathing Consciously, and why it matters!