The Art of Self-Love Why Loving Yourself Matters 28 May 2018 by Quinn Taplin How important is loving yourself? Well, let’s take a giant leap back in time when we were little kids and had little awareness of social constructs and even our own ego. From the moment you woke up […]
Monthly Archives: May 2019
Samadi May Happenings Hi friends! Summer is around the corner, a calling to sprout new growth! This month we are focusing on internal expansion as we emerge from rest and begin the process of creating a nurturing space to step into. In practice, we recommend heart-opening postures and extended seated meditations to invite evolution and growth. As the season […]
Breath is the most powerful tool, yet the most simple. We are breathing all the time, but most of the time we are completely unconscious of it. We are breathing, but we are not aware of our breath. When your awareness jumps from one thing to another constantly, your healing energies and creative forces […]