Monthly Archives: September 2019

PLAY TO LIVE: THE DIRECT LINK BETWEEN HAPPINESS PLAY AND SURVIVAL

Play To Live: The Direct Link between Happiness, Play and Survival “The opposite of play is not work, it is depression”. –Brian Sutton-Smith. Many people love to play.  Yet, not many think about the connection between happiness, play, authenticity and survival. According to Evolutionary Psychology, the attitude of play is […]

Why I breathe

Why I breathe The relationship between prana and citta (life force and mind)   by : Charlotte Skogsberg yogicha.com Without prana, the body is life less. Without prana, the mind is closed in habitual patterns. Practicing yoga asana will transform the physical sheet of your being. Practicing pranayama will transform […]