Self-confidence is often defined as an ability to trust in your own powers, skills and character strengths. However, the real groundwork for self-confidence is integrity, which encompasses all aspects of self— physical, emotional, spiritual and mental. In fact, it is impossible to be really confident of your performance at work […]
Monthly Archives: May 2020
Samadi Bali Blog
Oôôôôôôôôôôôôômmmmm ….. shhhhh! I’m medidating! I’m meditating life, mitigating its ups and down and cultivating joy… and here’s how!
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May
May
Meditation is a mental and spiritual practice that has been encouraged by many religions, from Buddhism to Hinduism, Jainism, Sikhism, Islam, Christianity and Judaism. Meditation aims at bringing forth inner peace and serenity through altered consciousness and the slow appeasement of the mind. And here’s what you should know about […]