Author Archives: admin

Breath Consciously, why it matters

Breath Consciously why it matters   Breathing is the first thing we do when we are born and the last thing we do before we die, but how much importance do we give to breathing? We can stay alive for long periods without eating, drinking or sleeping, but if we cannot breathe, we die within a matter of minutes. Unfortunately, for most […]

Samadi November Happenings

Samadi November Happenings Hi friends! Too often in day-to-day life, we’re overwhelmed with sensory distractions and can’t hear our own inner voice. Have you ever pondered to take a break from all the business? To have time for yourself? Connect with other like-minded people with daily yoga and life coaching? Then a retreat could be the answer!  Let’s […]