Free Dosha Test - Ayurveda

Free Dosha Test - Ayurveda

Answer each question as objectively as possible, focusing on the traits that best describe you throughout most of your life, not just in the moment or situationally. If you’re unsure, choose the option that reflects someone similar to you. For those with past illnesses, think of how you were before. If multiple qualities apply, select the one that fits you the most. This approach ensures accurate results for your Dosha Body Type Test, helping you better understand your Ayurvedic constitution and improve overall well-being

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Participant Information

What is Your Dosha Type?

Your dosha type is a key concept in Ayurveda, the ancient Indian system of medicine. It refers to one of three fundamental energies—Vata, Pitta, or Kapha—that influence your physical, emotional, and mental characteristics. Each dosha represents a combination of the five elements (earth, water, fire, air, and ether) and helps to determine your unique constitution. Understanding your dosha type can provide insights into your health, preferences, and lifestyle, guiding you toward a more balanced and harmonious life.
1. My natural frame can best be described as
2. My lifelong tendency with weight has been:
3. Tell us about your hair characteristics
4. Tell us about your Skin Luster
5. Tell us about your eyes characteristics
6. Tell us about your tongue/mouth characteristics
7. Tell us about your joints characteristics
8. Tell us about your nails characteristics
9. Most of my life, my body temperature has felt:
10. In general, my appetite is:
11. In general, my stamina over the day is:
12. My lifelong tendency with sleep has been:
13. I prefer my daily routine to be:
14. For Most of my life, I have made choices:
15. Tell us about what you feel when you get stressed
16. Tell us about your usual mood
17. Tell us about your sleep patterns or dreams

Additional Information

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