Category Archives: Samadi Bali Blog

Welcome to Samadi Blog. This Blog is about Samadi Happenings and thing we would like to share with our readers. Enjoy! Namaste

Introduction to the Chakras

According to yoga tradition everyone has a subtle body that we cannot see or touch, and that’s where the energy flows. There are seven points in this subtle body, which are thought to be vortexes of energy, called chakras. They are aspects of consciousness interacting with the physical and energetic body through the nervous and […]

Yoga For Beginners

Beginning something new can be exciting, yet also daunting, and a bit scary!  I remember when I walked into my first yoga class, the teacher was murmuring strange pose names and humming the word OM as the whole class would following chanting in response several times.  I was certainly not used to all the weird […]

Meditation at Samadi

Meditation is a mental and spiritual practice that has been encouraged by many religions, from Buddhism to Hinduism, Jainism, Sikhism, Islam, Christianity and Judaism. Meditation aims at bringing forth inner peace and serenity through altered consciousness and the slow appeasement of the mind. And here’s what you should know about it! Dispelling the myths around […]

Ecstatic Dance at Samadi Bali

To dance ecstatically is to thrive. Most renown dances around the world are the produce of long-standing rituals. They are a manner of worship, of celebration, of storytelling and of myth-making. For the laymen, it surely means taking long and formal classes is needed before to flow gracefully into the lightness of dancing. Yet ecstatic dance […]

Yoga 101

In’s and Out’s of a Healthy Life Endeavor Ashtanga, Bikram, Hatha, Kundalini, Iyengar, Vinyasa, Sivananda; You’ve all heard these terms right? So many yoga styles have spread around and become popular worldwide, from Bali to New York City! Although it is mainly seen as just a trendy physical exercise, related to handstand and leg-behind-the-head figures type of […]