IGNORANCE IS BLISS with : Charlotte Skogsberg yogicha.com Ignorance is numbing our pain with social media and alcohol. Ignorance is changing our words to make someone agree with us Ignorance is manipulating for fear that we cannot have what we desire by just being ourselves. Ignorance is disconnecting, separate, isolate […]

DEEPENING INTO TRUTH   by : Charlotte Skogsberg yogicha.com I have noticed in my practice that if I allow myself to start in stillness, to slowly open my body, then I can access the very deepest of my core’s potential once I take it in to stronger work. There really […]

BECOME FRIENDS WITH YOUR HEAD it’s key to become friends with your life by : Charlotte Skogsberg yogicha.com I was listening to a well-known therapist explaining that if we can understand 4 things about the functioning of the mind, we can turn around the continuous conflict in our heads. 1 the […]

28 July 2019 by Quinn Taplin We’d have to agree with some of the talk around Canggu these days – “Mindless Vinyasa is Dead.” Although, let’s take a deeper look into this strong statement and understand what the root of Vinyasa actually is. “Vinyasa” originated from the Sanskrit root nyasa, […]

The Mind is a Wonderful Servant, But a Terrible Master     June 2019 by Agathe Fay Meditation is scientifically proven to reduce stress, control anxiety, promote mental health, prolong attention span, and much much more. Impressive data that we can all get behind, right? Right! But if you’re like […]

Vairagya July 2019 by Agathe Fay                   Vairagya or non-attachment, you’ve likely heard the terms tossed around, but what does it mean? First let’s just be clear that it doesn’t mean complete renunciation of relationships or material possessions, and it certainly doesn’t mean indifference to the wide spectrum of situations […]

6 July 2019 by Quinn Taplin How do you find your focus in yoga? Simply practice and commitment. A good and easy to understand foundation is to start with your breath. A tuning in of the breath linked with body movement; one breath to one movement as if breath-posture were […]

Samadi An article written by Guillaume Duckerts. Today, we talk with Andrea Drottholm, one of the founder of Samadi, an organic café, yoga & wellness center located in Canggu, Bali. The first thing to notice is the work in progress going in Samadi, right next to the shop at the […]

The Art of Self-Love Why Loving Yourself Matters       28 May 2018 by Quinn Taplin   How important is loving yourself? Well, let’s take a giant leap back in time when we were little kids and had little awareness of social constructs and even our own ego. From […]