14 DAYS DETOX PROGRAM AT HOME - Uthamashodana
14 DAYS DETOX PROGRAM AT HOME - Uthamashodana
14 DAYS DETOX PROGRAM DAILY SCHEDULE
UNDERSTANDING GHEE THERAPY
Ghee therapy, or Snehapana, involves the intake of clarified butter, which has the unique ability to cross the blood-brain barrier. This allows it to reach the deepest and minutest parts of the body, pulling toxins along with it. Combined with massage and Sauna & Cold Plunge* to liquefy these toxins, and followed by Virechana (flush out), it ensures complete detoxification.
DAY 1
- Ayurveda Consultation, Begin with a detailed consultation to tailor
your detox journey. - Juicing, three rejuvenating juices to cleanse and nourish.
- Ghee Therapy (Snehapana), begin with the intake of clarified butter.
- Ayurveda Massage*, Relax and begin the detoxification process.
DAY 2
- Juicing, enjoy three nutrient-rich juices.
- Ghee Therapy (Snehapana), continue with ghee therapy.
- Ayurveda Massage*, deepen your detox.
- Liver Detox, focus on cleansing your liver.
DAY 3
- Ayurveda Consultation, review and refine your detox plan.
- Ghee Therapy (Snehapana), maintain ghee therapy
- Juicing, three revitalizing juices.
- Ayurveda Massage*, further cleanse and relax.
- Liver Detox, another liver detox session.
DAY 4
- Juicing, Three fresh juices to sustain your detox.
- Ghee Therapy (Snehapana), Continue with ghee therapy.
DAY 5
- Ayurveda Consultation, assess progress and make necessary adjustments.
- Ghee Therapy (Snehapana), Continue with ghee therapy.
- Juicing, three nourishing juices.
DAY 6
- Ayurveda Massage with Steam Bath : Liquefy and eliminate toxins.
- Juicing, three times a day
- Virechana (Flush Out), Expel toxins from your body.
DAY 7
- Ayurveda Consultation, monitor your progress and refine your detox plan.
- Juicing, three nutrient-packed juices.
- Ayurveda Massage, further cleanse and rejuvenate.
- Liver Detox, Another liver detox session
DAY 8
- Juicing : Three fresh juices to continue your detox.
- Ayurveda Massage*, enhance your detox with a therapeutic massage.
- Liver Detox, additional liver cleansing.
DAY 9
- Consultation, Review and adjust your detox plan.
- Juicing : Juicing, Three revitalizing juices.
- Ayurveda Massage*, deepen your detoxification.
- Liver Detox, Further liver cleansing.
DAY 10
- Juicing, Three refreshing juices.
- Ayurveda Massage, Continue your healing journey.
- Kidney Detox, Cleanse your kidneys.
DAY 11
- Consultation, Monitor your progress and refine your detox plan.
- Juicing, Three nutrient-packed juices.
DAY 12
- Juicing, Three refreshing juices.
- Ayurveda Massage and Shirodhara, Further mental and physical detox.
- Kidney Detox, Continue kidney detoxification.
DAY 13
- Juicing, Three fresh juices to sustain your detox
- Ayurveda Massage and Shirodhara, Deepen your detox journey.
- Colon Cleanse, Complete colon cleansing for thorough detoxification.
DAY 14
- Follow-up Consultation, Conclude with a final consultation to ensure lasting benefits.
- Juicing, Three nutrient-packed juices to complete your detox.
*Ayurvedic massages, sauna, and cold plunge are optional but highly recommended.
For special rates, please inquire with our preferred partners.
14 DAYS DETOX PROGRAM AT HOME - UTHAMASHODANA CONSULTANT
14 DAYS DETOX PROGRAM AT HOME - UTHAMASHODANA CONSULTANT
RAJ MOHAN
Ayurveda Yoga Sport Consultant
RAJ MOHAN BIO
With many years of dedicated practice in Kerala, Vachaspati Raj Mohan has journeyed to Bali to share his wisdom as an Ayurveda Yoga Sport Consultant.
Raj Mohan offers holistic Detox consultations, Ayurveda Dosha consultations, and Ayurveda Healing consultations to address various issues, including stress, insomnia, low back pain, menstrual problems, ADHD, Hormone imbalances, Skin problems, pain, and inflammation,Liver disorders,Colon problems
In addition, Raj Mohan provides enriching Ayurveda training, immersive workshops, and nourishing Ayurveda cooking classes, along with rejuvenating Ayurveda retreats.
14 DAYS DETOX PROGRAM AT HOME - UTHAMASHODANA
Transform your body and mind with our Uthama Shodhana program. Let the ancient practices of Ayurveda guide you to a spiritually enriched, health-conscious lifestyle, empowering you to achieve your best self.-
Weight Loss and Lightness : Experience a lighter body and mind.
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Enhanced Mental Clarity : Improve mental awareness, consciousness, and thought processes.
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Boosted Metabolism : Better food absorption and metabolic rates.
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Blood and Lymphatic Purification : Cleanse your circulatory and lymphatic systems.
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Calmness and Harmony : Achieve mental relaxation and harmony
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Comprehensive Organ Detox : Five liver detox sessions and three kidney detox sessions.
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