ANAHATA CHAKRA FLOW

I HAVE THE RIGHT TO LOVE – LICK YOUR WOUNDS

 

Saturday, JANUARY 13th, 2018  12:30 – 14:30

PRICE  : 250.000 IDR .

With : CHARLOTTE SKOGSBERG

 

Beautiful heart opening flow practice,

Reconnect to your inner child meditation,

Expand your body awareness to find balance between your male and female, your sun and moon, your passion and compassion.

When we focus on a specific chakra in the Asana practice (the physical practice), we are working on a specific part of the body where this chakra is situated. It is a matter of strengthening this area, to open and release tensions so that the energy can flow freely. You can trace all your experiences in your body and the emotions connected to them as well as how it changed you. By focusing this practice on one specific emotional center; we address this work on a holistic level: through the physical, mental and emotional body.

 

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Anahata at samadi bali

 

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