HEART OF VINYASA

Date: SATURDAY, 26th SEPTEMBER 2020

Location: Samadi Bali Canggu

Time: 13.00 – 15:30

Price: 250K

With : CHRIS WALKER

The Heart of Vinyasa comes from the movement we create from this breath. We allow our breath to move us and place us in an intentional way into shapes we call asanas. This workshop remind us that we all have unique breaths and unique bodies, so we will flow into our own similar BUT unique shapes.

At the heart of yoga is a practice of connection, and vinyasa translates into a special way to place or to place with intention. Our practice on the mat is not about growing into the ideal future version of ourselves but connecting to the present moment and accepting the current version of ourselves as enough.

The Heart of Vinyasa comes from the movement we create from this breath. We allow our breath to move us and place us in an intentional way into shapes we call asanas. This workshop remind us that we all have unique breaths and unique bodies, so we will flow into our own similar BUT unique shapes.

 

Workshop takeaways:

  • Deepen your connection to how your breath moves you through your flow
  • Learn creative vinyasa sequences
  • Understand how the practice of vinyasa allows us to be more present in life off the mat

Register yourself at Reception

For More Info : events-promotion@samadibali.com

 
HEART OF VINYASA