A playful practice that takes Yoga from Earth to Air!
Date: Saturday, 15th December 2018
Location: Samadi Bali Canggu
Time: 12.30 – 15:00
Price: 350K IDR / person
With : Khat Matias
ACROVINYASA unites elements of vinyasa flow, inversion training and AcroYoga. It is a practice that cultivates trust and commUNITY in a powerful way. This Intro workshop is a peek into the ACROVINYASA Level 1 Series, which consists of 45 Earth Asanas and 45 Air Asanas that flow in a sequence. It’s like a dance with gravity!
Are you ready to fly?
The core of ACROVINYASA is focused on synchronizing breath in movement, building strength and finding balance. The yoga postures prepare the mind, body and spirit to take flight with ease, building a strong foundation on the earth first. This translates into a greater understanding of how to work with another body as well as your own. This practice derives techniques from traditional yoga streams with the intent to build meaningful human connections within our global community. Learning to trust, clearly communicate and give and receive are some of the deeper benefits. Suitable for all levels and ability. Remember, if you’re having fun, you’re doing it right! 🙂
Register yourself at Reception
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