Introduction to Yoga

Experience this Yoga for Beginners Workshop 2 hours at Samadi Bali

Saturday,  25th of November 2017

Location: Samadi Bali Canggu

Time: 15:00 – 17:00

Price: 350 IDR

with : Pritha

In this yoga for beginners workshop. Pritha will guide you through a brief explanation on the central and foundational components of yoga practice. You will have time to know more about Yoga history, discovering your Ujjayi breath, learn correct alignment, abdominal locks. In this workshop you will learn basic and transition poses and be introduced to a light relaxation.

 Yoga history, discovering your Ujjayi breath, learn correct alignment, abdominal locks. Basic and transition poses and be introduced to a light relaxation!

This yoga for beginners workshop is perfect for those new to the practice of yoga or those individuals looking to refine their practice.

Please come to reception for booking and register yourself!

 Reasons You Should Start Doing Yoga

 

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beginiers yoga at samadi

 

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