MEDITATION FUNDAMENTALS

Begin the lifelong journey of taming and befriending your mind

Date: Tuesday, Wednesday, Thursday, 7th – 9th January 2020

Time: 14.00 – 15:00

Price: 350K

With : Agathe Fay

Join this 3 days workshop to discover the benefits of and learn the foundation for building adaily meditation practice.

Discover the benefits of and learn the foundation for building a daily meditation practice. From setting up a space, posture, chakra activation of different asanas for meditation, various mudras and their energetic benefits, to overcoming obstacles and concentration tips and tricks. Explore and understand your options and see what works best for you. As Jack Kornfield said, “meditation is not a luxury or a privilege, it’s a responsibility” to ourselves and to society. Let’s be responsible humans and live more harmonious and peaceful existences!

For more info please reach out to us

events-promotion@samadibali.com or Tel & WhatsApp +62 (0)812 3831 2505

 

MEDITATION FUNDAMENTALS 3days27.00 USDMEDITATION FUNDAMENTALS
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