YOGA & TIBETAN BOWL SOUND HEALING
Relax your body, mind and soul
TUESDAY, October 23TH 12:15 – 14:15
PRICE : 275.000 IDR .
WITH : ABDI SANTOSA
Relax your mind through Sun Salutation and Tibetan Bowl melody
Sun Salutations are believed to benefit the lungs, digestive system, tissues and joints. This practice increases the vital energy of prana in our body which helps remove toxins and purify the body. A series of Sun Salutations can in itself be a nice cardiovascular exercise benefitting the whole body.
Sound from Tibetan Singing Bowls entrain the brain to move into theta brain wave frequencies that induce deep meditative and peace, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.
Come experience a deep relaxation of your body, mind and soul.
Register @ Samadi Bali reception or contact email@example.com , last workshop was full, so it’s better to book your space in advance 🙂