THE ISSUES ARE IN THE TISSUES
HOW TO CHANGE A BELIEF
Date: Saturday, 14th March 2020
Location: Samadi Bali Canggu
Time: 12:.30 – 15:00
With : Charlotte Skogsberg
Your body is your subconscious mind: become the creator of your own reality by reconditioning the beliefs you carry through:
Pranayama breathing techniques
Guided Self hypnosis
Your body is a blueprint of your life, what your life looks like today is a direct result of this blueprint. Conscious willpower isn’t enough to make sustainable changes when the subconscious mind, through the body, carries deeply rooted beliefs that don’t serve us. We think that change is hard, we think that “this is just who I am” but it’s only because we do not know how it works.
Come join us for a workshop where we delve into the patterns of learned behaviour in order to rewire our brains.
In this workshop you can expect:
We’ll begin with yin yoga techniques to release resistance in the tissues, allowing for the breath to become deeper as we calm the nervous system down. We’ll then take on a longer session of pranayama breathing to come very close to a state of complete mental release of resistance as well in order to then begin the journey of a guided self hypnosis.
Bring a pen and notebook for the after work!
Register yourself at Reception
For More Info : firstname.lastname@example.org