Maybe the hot flashes hit out of nowhere. Maybe your sleep’s been off, your joints ache, your moods swing, and your brain feels wrapped in fog. Or maybe no one ever told you that perimenopause and menopause would shake your world, physically, emotionally, hormonally, and leave you wondering: Is this really me? from now on for the rest of my live?
IT’S TIME TO REWRITE YOUR STORY
Welcome to the Age in Bloom Retreat, a sanctuary created for women like you. Women navigating the silent chaos of change, craving real answers, deep support, and the kind of nourishment that goes beyond diet or supplements.
Over two days and one night, you’ll be guided through a powerful and nurturing experience:
🌿 Cacao to open the heart and reconnect with your intuition.
🌿 Yoga, breathwork & mindful movement designed to ease the body and steady the mind.
🌿 Informational sessions that demystify hormonal shifts, emotional waves, and physical transitions.
🌿 Nutrition workshop focused on foods that truly support hormonal health.
🌿 Women’s circles that remind you: you’re not alone, and you never were.
- This isn’t a quick fix. It’s a reset. A reclamation. A safe, sacred space to be seen, heard, and held, exactly as you are.
- Because aging doesn’t mean fading.
It means blooming in a new way, with deeper roots, wider wings, and wiser fire.
- Join us, and rediscover the strength, softness, and self-trust waiting just beneath the surface.
- This is your time. This is your bloom.
