YOGA, SOUND HEALING, BREATHWORK

As a center dedicated to healing and renewal, Samadi Bali provides a lush environment for the nourishment of body, mind and soul right in the heart of Canggu, Bali. Samadi Bali has something for everyone, from beginners to experienced practitioners. We offer a variety of yoga styles suitable for individuals of all levels. Our yoga teachers are a mix of Indonesians and foreigners.

SOUND HEALING

Immerse yourself in the blissful experience of nourishing asanas & mystical sounds. Learn to surrender, let go of control and relax completely. Listen to the subtle voice of your heart and let it guide you. Sound Healing is a beautiful immersion into the deep states of healing, relaxation, and bliss. It is an invitation to experience mystical states of awareness while harmonizing body vibrations, feelings, emotions, and thoughts.

You can join this class with :

CHECK SCHEDULES

ASHTANGA YOGA

Ashtanga yoga is a spiritual practice and an inner journey to the self. The ashtanga method is based on the weaving of body and breath movements into a deepening flow of yoga poses. A dynamic practice, Ashtanga yoga will stretch every corner of your body and mind, inviting you to strengthen areas of challenge and inspire you to live with grace.

CLICK HERE FOR CLASS VIDEO

You can join this class with :

CHECK SCHEDULES

VINYASA FLOW

Vinyasa yoga style is a dynamic yoga practice flowing from pose to pose by synchronising body movements with breath movements. Explore new yoga poses into a gradual progression from easier to more advanced asanas. Get ready to move, breathe, sweat and challenge yourself!

CLICK HERE FOR CLASS VIDEO

You can join this class with :

CHECK SCHEDULES

HATHA YOGA

A softer approach to explore your inner landscape through yoga poses (Asanas), breathing exercises (Pranayama) and meditation.

CLICK HERE FOR CLASS VIDEO

You can join this class with :

CHECK SCHEDULES

YIN YOGA 

Yin yoga style is a chance to find balance for the body and mind. You’ll sink into long, deep “yin” stretches to restore and find length. Yin yoga is a slow-down approach to melt connective tissues and cultivate a meditative mind. Yin yoga will transport you to faraway inner landscapes and help your body work through injuries and traumas.

You can join this class with :

CHECK SCHEDULES

POWER YOGA

As the name suggests, power yoga is focused on building strength and endurance. It is also an excellent form of yoga for burning calories. Power Yoga, emphasis on the flow from one pose to the next, rather than approaching each pose separately. The poses aren’t disconnected from each other, unlike some other forms of yoga. 

You can join this class with :

CHECK SCHEDULES

CHAKRA FLOW 

Chakra Flow is an education center specializing in chakra balancing for pain reduction and relief from stress and anxiety. We spread light and love by enlightening our clients about chakras, energy work, yoga, meditation, crystals and essential oils. Through education, we empower our clients to liberate themselves from trapped emotions and trauma by educating them on their blockages

You can join this class with :

CHECK SCHEDULES

SURF FLOW MOTION 

Whether you’re an expert surfer or just getting your feet wet in the surf, yoga is one of the best ways to keep your body loose and agile for the waves. This Yoga for Surfers sequence will take you through 21 yoga poses that focus on lengthening and releasing pressure in the spine, stretching all those surfing muscles, and opening the chest, shoulders, and hips. We worked with one of our favorite yoga teachers back home to create a sequence of yoga poses specifically for surfers.

You can join this class with :

CHECK SCHEDULES

MANDALA YOGA

During a Mandala Vinyasa class, you will be integrating the spiral patterns of nature, as there is never perfection nor straight lines in nature. You’ll explore circular movements with your body, moving around all four corners of the mat in 360 degrees. Physically the class is flowing in a slightly slower paced Vinyasa (flow), through different levels of asana (postures), while prioritising the breath to movement and working on a particular target area (element) in the body. As the movements are slower they are linked by the breath in a conscious manner.

You can join this class with :

CHECK SCHEDULES

CREATIVE VINYASA

The term ‘vinyasa’ traditionally refers to each individual pose in a connective flowing sequence. Vinyasa-style classes are derived from Ashtanga Yoga, where each movement is synchronized with the breath and linked together to form a full sequence (series of postures). Vinyasa classes give the teacher more creative flair than ashtanga yoga which is a set sequence of postures with little room for variation. Given that ashtanga yoga also takes up to 2 hours to complete, vinyasa yoga offers further benefit in conducting a class to fit any time frame.

You can join this class with :

CHECK SCHEDULES

FLY HIGH YOGA

A form of aerial yoga that focuses on strengthening the body. It’s a strong class to build strength, increase flexibility, and improving inversion in a different way using hanging belt that securely attached to the ceiling. A form of therapeutic aerial yoga which focuses on the lengthening the spine and creating space between the vertebrae. Relax the body into its natural form and curves allowing gravity do the work for you. In Fly High Yoga a student uses a belt securely attached to the ceiling to perform numerous sets of poses hanging from the belt.

You can join this class with :

CHECK SCHEDULES

YOGA DANCE

Dance yoga is a style of yoga that combines fluid movement with music into a yoga practice. … Dance and fluid movement is a fun, non-intimidating way to experience the benefits of yoga while also allowing the yogi to have creative expression through movement. The fusion of fluid movement, music and rhythm has become increasingly popular as a way for yogis to express creativity in their yoga practice. Practicing dance yoga cultivates a very mindful presence, as yogis can move to the rhythm of the music in the class, which can change frequently. 

You can join this class with :

CHECK SCHEDULES

MEDITATION & PRANAYAMA

The body is always in the present moment, so when we focus on it, the mind will quiet. Start by sitting comfortably and closing your eyes. Relax your shoulders, and place your hands on your lap. Take a few deep breaths, and allow your body to relax with each exhale. Start rotating your awareness within your body starting with your toes, and begin to imagine a wave of relaxation moving slowly up your legs all the way to the hips.

You can join this class with :

CHECK SCHEDULES

BREATHWORK

Breathwork refers to any type of breathing exercise or technique. People often perform them to improve mental, physical, and spiritual well-being. During breathwork, you intentionally change your breathing pattern. There are many forms of breathwork therapy that involve breathing in a conscious and systematic way. Many people find breathwork promotes deep relaxation or leaves them feeling energized.

You can join this class with :

CHECK SCHEDULES

QI GONG & MEDITATION

Qigong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice qigong throughout China and worldwide for recreation, exercise, relaxation, preventive medicine, self-healing, alternative medicine, meditation, self-cultivation, and training for martial arts.

You can join this class with :

CHECK SCHEDULES

YOGA TO THE MAX

Budokon is more than just a style of yoga. It’s a movement system that incorporates yoga, martial arts, calisthenics, meditation, and animal locomotion. This practice requires strength, persistence, mobility, and just a touch of playfulness. This practices allows you to honor both the warrior and the yogi within. The warrior represents respect, discipline, patience, and action, while the yogi represents acceptance, compassion, serenity, and contemplation.

You can join this class with :

CHECK SCHEDULES

CAPOEIRA

Capoeira is a Brazilian martial art that combines elements of dance, and music. It was practiced by enslaved Africans in Brazil at the beginning of the 16th century. It is known for its acrobatic and complex maneuvers, often involving hands on the ground and inverted kicks. It emphasizes flowing movements rather than fixed stances; the ginga, a rocking step, is usually the focal point of the technique.

You can join this class with :

CHECK SCHEDULES

TAI CHI

If you’re looking for a way to reduce stress, consider tai chi (TIE-CHEE). Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.

You can join this class with :

CHECK SCHEDULES

KIRTAN

Kirtan is a very different kind of music.  Based on ancient chants, it has the ability to quiet the mind if listened to with intention.  Everyone experiences kirtan differently, and it doesn’t have to be a religious experience.  You can think of it as a sing-along.  A kirtan concert is not your typical concert either.  Everyone sits on the floor, although chairs are usually available.  The performers are accessible, in fact there’s not much of a distinction between performers & audience.  The wallah (leader) sings the mantra, and the audience sings it back.

You can join this class with :

CHECK SCHEDULES

WING CHUN’S

Wing Chun is one of the youngest and most contemporary styles of Kung Fu, having been constantly refined and adapted over its 300 years of existence. Wing Chun differed greatly from other Kung Fu styles of the time in its theory, the structure of its movements and means of generating force. It was not based on imitation (such as directly copying animal movements), but on natural, scientific laws, eliminating unnecessary movements to overcome and generate force in the most efficient way.

You can join this class with :

CHECK SCHEDULES

REIKI ENERGY MOVEMENT

The term “reiki” comes from the Japanese words “rei,” meaning universal, and “ki,” which means vital life force energy that flows through all living things. Some practitioners describe reiki as acupuncture without the needles. Reiki is a complementary health approach in which practitioners place their hands on or just above different areas of the body. It’s based on an Eastern medicine belief that living beings have energy fields that support their health and vitality.

You can join this class with :

CHECK SCHEDULES