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Introduction to Ayurveda

Ayurveda’s roots spring from the traditional ancient Indian system of health. Ayurveda is a Sanskrit word which can be broken down to ayur which means life, and veda which translates to science and or knowledge. Together the word ayur and veda means life knowledge.  Ayurveda dates back to over 5,000 years old, developed within the vedic period.  […]