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Tag Archives: Yoga Class

My Journey with Ashtanga Yoga

By Andrea Drottholm MOVEMENT AND SPORTS, STARTING YOUNG… At an early age I was exposed to sports and movement. My mother knew I needed an outlet for my over load of energy. When I was two years old, my mother dreamt of me as an Ice Princess.  She bought me the smallest ice skates possible […]

Yoga For Beginners

Beginning something new can be exciting, yet also daunting, and a bit scary!  I remember when I walked into my first yoga class, the teacher was murmuring strange pose names and humming the word OM as the whole class would following chanting in response several times.  I was certainly not used to all the weird […]