By Andrea Drottholm MOVEMENT AND SPORTS, STARTING YOUNG… At an early age I was exposed to sports and movement. My mother knew I needed an outlet for my over load of energy. When I was two years old, my mother dreamt of me as an Ice Princess. She bought me the smallest ice skates possible […]
Tag Archives: yoga teacher
Let’s pay more attention to ourselves… I felt inspired to write this article on yoga and pain because I am observing and receiving feedback from students with low energy and fatigue, reoccurring injuries popping up in the body and disturbances in the mind and emotions. It’s important to notice we are coming to a new […]
You Can’t Split Yourself In Half – the paradox of definition A little while back I was sitting with a friend, talking about housing and the idea of sharing one, the two of us. He said: it’s hard where we live because you want your house to make you feel at home which means you […]