By Celine Levy MY FIRST YOGA CLASS… To enjoy my summer holidays in 2009, I wanted a bit of a change from the surf destinations and so I booked a ticket to Thailand. As I liked to practice yoga when I was living in Australia 3 years before but have […]
Tag Archives: Yoga
By Andrea Drottholm MOVEMENT AND SPORTS, STARTING YOUNG… At an early age I was exposed to sports and movement. My mother knew I needed an outlet for my over load of energy. When I was two years old, my mother dreamt of me as an Ice Princess. She bought me […]
Let’s pay more attention to ourselves… I felt inspired to write this article on yoga and pain because I am observing and receiving feedback from students with low energy and fatigue, reoccurring injuries popping up in the body and disturbances in the mind and emotions. It’s important to notice we […]
Ayurveda’s roots spring from the traditional ancient Indian system of health. Ayurveda is a Sanskrit word which can be broken down to ayur which means life, and veda which translates to science and or knowledge. Together the word ayur and veda means life knowledge. Ayurveda dates back to over 5,000 years old, […]
THE CONDITIONNED MIND Where does your mind go when you are alone? When no one is around, when you are on your own. Does it go back to some far too familiar dark place, towards thoughts that you think you need to focus on? Is your mind conditioned to at […]
You Can’t Split Yourself In Half – the paradox of definition A little while back I was sitting with a friend, talking about housing and the idea of sharing one, the two of us. He said: it’s hard where we live because you want your house to make you feel […]