YOGA CITTA VRITI NIRODAH:
Yoga is stillness of mind.
Connect with what’s alive in you, find the still-point at your center and stretch your mind.
Yoga practice is about learning how to dance with the universe.
To say your body is too tight to do yoga is the same thing as saying you are too dirty to take a bath..
Samadi is your home for high-quality yoga on the island of the Gods. We specialize in Ashtanga Yoga and invite you to come learn the traditional way we call “Mysore Style”.
We also offer other yoga styles to suit a variety of levels and mindsets.
Powerful holistic medicine, yoga descends to us from India and inspires us to stretch our minds by learning how to breathe, relax and center through tight corners and uncomfortable situations.
A yoga class will leave you feeling energized and lighthearted, a weekly session will begin to work away chronic discomforts such as low-back or neck pain. And a daily practice will transform your life and stretch you to embody the biggest version of who you want to be.Yoga styles Pratice advices Yoga schedule