Samadi Bali

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About us

Samadi Bali offers yoga for every one healthy home-made food and integrated treatments in a unique space dedicated to radical wellbeing and self-empowerment.

Samadi Bali is your home for high quality yoga on the island of the Gods.
We specialize in Ashtanga Yoga and invite you to come learn the traditional way we call “Mysore Style”.

A yoga class will leave you feeling energized and peaceful. A weekly session will begin to work away chronic discomforts such as low-back or neck pain. And a daily practice will transform your life making you an ordinary being in an extraordinary world.
We bring in the best teachers who have trained extensively in the ashtanga method to ensure the highest quality yoga.  

We also offer other yoga styles to suit a variety of levels and mindsets.

Samadi Bali is a kitchen lab for healthy foods and happy bellies. We experiment mixing sunny european cuisine with gourmet uncooking and home-grown ingredients. The results are often surprising and delicious. Enjoy a young coconut after yoga or join us for family-style brunch. Sunday to Friday from 8:30 till 15:00.

Samadi is also a hub for alternative health, healing and beyond. We offer treatments and courses for your bodymind ranging from Balinese massage, to therapeutic bodywork, chakra balancing, cranio-sacral therapy, trauma and stress release and life-coaching

The team

THE SAMADI BALI TEAM

Abdi

Director

People bender Chakra balancer & Balinese extraordinaire

Andrea

Femme fatale

People bender Life-coach & soul food artist

Jacques

Creative designer

cranio-sacral therapist & cloud burster

Damien

People bender

Body mechanic & dragon whisperer

Vision

Vision

We have a dream..
Where life is the grandest adventure and the universe is always supportive.
We see a world where all beings can be happy, free and healthy.
Where every action takes in consideration the welfare
of  all relations and the surrounding environment.
Upon waking up we realize we can’t do it alone,
and we rejoice in the power of coming together
to learn, share, and offer.

Mission

Samadhi, in sanskrit and balinese describes a state of communion with the universe [Big Mind].
At Samadi we offer you a supportive environment to expand yourself
in the biggest way possible. Recharge your body, stretch your mind
and fuel your spirit. Through yoga, healthy foods
and natural therapies we seek to grow the heart
of a conscious-living community
and challenge ourselves
to do business with a
positive impact.

Promise

We believe in responsible action
or Tri Hita Karana as it is called in Bali,

through which every endeavor supports the individual, the community and the environment.
At Samadi we take heart to apply what we learned along the way and evolve how business is done
by empowering the local community, giving back to our brothers in need
and by caring for the environment around us.

 

Yoga

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Yoga

YOGA CITTA VRITI NIRODAH:
Yoga is stillness of mind.

Connect with what’s alive in you, find the still-point at your center and stretch your mind.

Yoga practice is about learning how to dance with the universe.

To say your body is too tight to do yoga is the same thing as saying you are too dirty to take a bath..

Samadi is your home for high-quality yoga on the island of the Gods. We specialize in Ashtanga Yoga and invite you to come learn the traditional way we call “Mysore Style”.

We also offer other yoga styles to suit a variety of levels and mindsets.

Powerful holistic medicine, yoga descends to us from India and inspires us to stretch our minds by learning how to breathe, relax and center through tight corners and uncomfortable situations.

A yoga class will leave you feeling energized and lighthearted, a weekly session will begin to work away chronic discomforts such as low-back or neck pain. And a daily practice will transform your life and stretch you to embody the biggest version of who you want to be.

Yoga styles Pratice advices Yoga schedule

 

 

 

Schedule

* No mysore practice on Saturdays, New and Full moon days.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:30-8:30
8:30-9:30
Mysore Ashtanga
7:30-8:30
8:30-9:30
Mysore Ashtanga
7:30-8:30
8:30-9:30
Mysore Ashtanga
7:30-8:30
8:30-9:30
Mysore Ashtanga
7:30-8:30
8:30-9:30
Mysore Ashtanga
7:30-8:30
8:30-9:30
Mysore Ashtanga
  10:30-12:00
Yoga for Surfing
  10:30-12:00
LED Ashtanga

 10:30-12:00
Yin Yoga

10:30-12:00
LED Ashtanga
  10:30-12:00
Hatha Yoga
10:30-12:00
Yin Yoga
 9:00-17:00
Vipassana Sit
1/month
 18:00-19:30
Hatha Yoga
 18:00-19:30
Yoga Therapy
  18:00-19:30
Yoga for Surfing
 18:00-19:30
LED Ashtanga
 Movie Night  Dinner Event

 

Price You save Per class
Single Class Rp. 120 000
$ 12
Rp. 0
$ 0
Rp. 120 000
$ 12
6 Class Pack Rp. 650 000
$ 65
Rp. 70 000
$ 7
Rp. 108 000
$11
12 Class Pack Rp. 1 200 000
$ 120
Rp. 240 000
$ 24
Rp. 100 000
$ 10
1 Month Mysore Rp. 1 800 000
$ 180
Rp. 1 200 000
$ 120
Rp. 60 000
$ 7
1 Month unlimited Rp. 2 000 00
$ 200
Rp. 1 720 000
$ 172
Rp. 64 000
$ 6.50
 

* Kitas holders inquire for adjusted price

     
  • Practice with an empty stomach. don’t drink water during or just after practicing. If you have a specific condition inform me about it but check with your doctor for any adverse side effects.
  •  
     
  • Come bathed and wear clean, light clothing suitable for indoor physical activity. Bring a towel with you if you sweat a lot. Avoid wearing jewelry and watches. And please, avoid wearing perfume, creams or oils. 
     
  • Don’t be afraid to sweat profusely.
    It is part of the cleansing and purifying process. The tradition even recommends rubbing the sweat back into your skin after practice rather than wiping it off. 
     
  • Don’t be afraid to feel tired and experience difficulties.
    Direct your attention on the breathing and don’t aim for external perfection as you do the asanas (postures). Observe the movements of the mind without implication or judgment. Ask yourself how it feels and smile often. 
     
  • Yoga practice is very similar to gardening:
    To grow well the human plant requires daily love and attention. Changes are so slow and subtle they are barely noticeable. A strong foundation in the internal principles (breathing, bandhas and drishtis) are the roots that give strength and grace to the practice. Finally, when all the preparatory work is done, the gardener sits back and watches the plant grow on it ‘s own…
     
  • Treat your body as you would a friend:
    with respect and care. Do not push or force your body into any pain, it’s ok to feel discomfort but don’t use yoga as an instrument of self torture. The breath is your safety net, if you can’t breathe freely find or ask for a more suitable variation. Put on your adventurer cap, open your mind’s eye and explore your inner landscape. Listen for the silence behind the experience.

 

In a nutshell :
1. Enjoy yourself
2. Ask yourself how it feels
3. Breathe slow and deep

Ashtanga intensives

Ashtanga Immersion

ASHTANGA IMMERSION
with Damien de Bastier
August 3-8 2014
at SAMADI, Canggu, Bali

In this intensive we will peal and unfold the deeper layers that make ashtanga yoga
a spiritual practice. The traditional mysore practice will be supported by asana clinics,
where we break down the postures into foundational principles.
We will also explore embodied anatomy to further understand
how to provide support from the core and practice safely.
We will approach yoga philosophy in a practical format

that can be applied to day-to-day living.

This immersion is for you If you are an Ashtangi or yoga enthusiast and want to take
your practice to the next level of understanding and proficiency.
You will come out inspired and focused with insights on how to approach
your personal blockages. In addition you will experience how yoga can nourish
your mind, heart and naturally become the meditative support of your day.

 Damien de Bastier has been practicing yoga and meditation for 25 years.
He fell in love at first stretch when he was introduced to the the ashtanga
practice in 1998 as it combined his passions for athletics, meditation and self-inquiry.
As an authorised teacher his intention is to share the gifts of the ashtanga method
as they have been transmitted to him by his teachers. As a guide, his role is to inspire
people to the practice and embark on the transformational journey toward themselves.
When not teaching at his yoga center in Canggu Bali, Damien travels around the world
and shares his passion for yoga with insight, humour and compassion. 

 40+ hours non-residential training includes all yoga classes
2 meals/day and one complimentary massage. $870

Look for a list of nearby accommodation at the bottom of the website

 A $300 non-refundable deposit to reserve your space.

EARLY BIRD DISCOUNT
REGISTER BY JULY 1st AND SAVE $100.

REFERRAL PROGRAM
REFER A FRIEND OR MORE
AND RECEIVE $100 PER SIGN-UP.

for more infos or reservation
info@samadibali.com

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ASHTANGA AND DETOX
INTENSIVE
With Damien de Bastier
& Cyril Martin
August 10-16 2014

THE PROCESS OF DETOXIFICATION
naturally inherent to ashtanga yoga can be further supported
and enhanced by a digestive cleanse.

In this intensive you will not only be guided along an all-inclusive
detox program, but will also learn about what happens once you swallow your food.
Anatomy of the digestive system, physiology & psychology of organ imbalances and how to correct,
and a personalised nutritional consultation are on the program,
so that you not just feel your best but are fully supported to eat what works best for you!

At Samadi Bali we take Hyppocrates’ words to heart,
« Let thy food be thy medicine » and endeavour to feed not only your belly
with tasty and healthy food, but also your mind with the healthiest
information we found to empower you to choose the life
you dream to live.

6-day non-residential Intensive includes
all yoga classes, detox program, 3 meals/day,
all nutritional classes and personalised recommendations.
$870

$300 deposit required to reserve your spot.
- EARLY BIRD DISCOUNT -
BOOK BEFORE JULY 1ST AND SAVE $100.

REFERRAL PROGRAM
REFER A FRIEND OR MORE
AND RECEIVE $100 PER SIGN-UP.

If you d like to join the 2 intensives back to back,
ask for our discounted rate.

For info or reservation
please click here

Food

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Food

The Kitchen Lab

Samadi Bali is a kitchen lab for healthy foods and happy bellies. We experiment mixing sunny world-cuisine with gourmet uncooking and home-grown ingredients to create a ‘Gourmetarian’ experience.
The results are often surprising and delicious. Enjoy a young coconut after yoga or join us for family-style brunch.

As children of the earth we Believe in the power of  natural food to heal your system and power your activities. We only use seasonal ingredients produced by local farmers and partners. We support fair-trade exchanges and practices because we know food nourishes more than just the flesh. We cannot guarantee all our ingredients to be 100% organic but strive to make it the majority of all our creations.

Our kitchen alchemists, Dewi and her helpers, artfully combine ingredients into ‘gourmetarian’ creations that will surprise your mind and take your tastebuds on an adventure. We offer a selection of raw-based dishes as well as cooked foods and healthy juices. The kitchen lab is open for breakfast and lunch from 8:00am till 3:00pm.

Menu

 

BREAKFAST 

Fruit Salad

Samadi Fruit Salad  45:-

seasonal fruits, homemade granola, raw honey, seeds & nuts mix

Add Extra Homemade Yuminess with all this  10:-

Greek Yogurt |Coconut Yogurt | Dates | Figs |Apricots |Walnuts|Hemp seeds |Flaxseeds

***

Porridge

Classic Porridge Oats with dates 35:-

Asian Style 35:-

Organic red rice cooked in coconut  milk, banana, cinnamon & cardamom.

***

Eggs

Omeletto Completo  45:-

Mushrooms, cheddar cheese, tomatoes, spinach

Egg of your choice   35:-

Fried | boiled | scrambled

*all served with, tomato relish, bread & butter

***

Rye Bread

Cheese Tomato Toastie  35:-
Hot pressed sandwich  with cheddar, tomato and basil

Egg Sandwich    35:-

Boiled egg, mayonnaise, dill, lettuce, cucumber

Feta Cheese Sandwich 40:-

 Sun dried tomato, basil, lettuce, olives, cucumber

Bread Basket     40:-

A basket of sliced toasted rye bread, a choice of  3 homemade spreads:

strawberry or mango jam | peanut butter | hummus | baba ghanoush | Cheddar cheese

***

Pancake and Dosa

Dosa 

“The Indian Pancake” is gluten free, made of fermented rice and lentils

Eggless Spelt Pancake

Whole Wheat Pancake  

Choose your filling:

sweet: 35:-

Banana & raw chocolate sauce n nuts | lemon n honey

Samadi peanut butter  | lemon, palm sugar |Strawberry Jam

savoury:

parmesan, tomato, basil and spinach | pesto, tomato and olives

feta cheese, rucula tomato and olives| Masala Dosa Curry potatoes & Onion 

LUNCH 

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Cold Soups|Starters

Gazpacho 35:-

Tomato, cucumber, pepper topped with croutons

Raw Tom Yam 35:-

Coconut milk, lemon grass, cilantro, cucumber, celery, pepper

Beetroot Soup with yogurt and dill 35:-

Pumpkin Soup with coconut milk and basil 35:-

 Healthy Dip Plate 40:-

Hummus, tzatziki, baba ghanoush with cucumber and carrot sticks

Fresh Spring Rolls 40:-

Carrot, apple, spring onion,  green leaves, green mango, peanuts, cilantro

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Salad Bar 

65:-

Choose your Salad from the base ingredients and toppings,

From a total of 4 base ingredients, 2 condiments and 1 dressing

BASE INGREDIENTS

Green mix

(green leaves and fresh herbs)

CHOOSE 1

Quinoa, Pasta, Red Rice, Lentils, Chickpeas, Rice Noodles

CHOOSE 4

Tomato, cucumber, capsicum, carrot, beetroot, radish, zucchini, leek, corn

CONDIMENTS
CHOOSE 2

Feta, olives, capers, goji, apricot, nuts and seeds mix, croutons, hummus,

baba ganoush, rye bread

DRESSINGS

CHOOSE 1

Pesto, vinaigrette, lemon grass kaffir, Japanese dressing,

extra bread (2 slices)

********

Other Salads

Quinoa Salad 50:-

feta, basil, olives, tomato, pepper, corn, green leaves

Lentil Salad 45:-

brown lentils, parsley, tomato, pepper, cucumber, corn

Red Rice Salad 45:-

apricot, raisins, nuts, coriander, cherry tomatoes, cucumber

 Raw Pasta Salad 50:-

Zucchini spiralised, pesto, cherry tomatoes and feta cheese, sunflower seeds & capers

Green papaya and Mango Salad 45:-

green papaya, green mango, carrots, cherry tomato,chilli sauce.

Samadi Gado Gado 45:-

potato, tofu, carrots, peanut sauce

****

Main Dishes

Mushroom Burger 55:-

with arugula salad, tzatziki and sweet potato mash with rosemary

Special Falafel 55:-

with quinoa tabbouleh, hummus, baba ghanoush and tzatziki

Thai Rice Noodles 50:- n’ crunchy nuts

 Masala Dosa 45:-

Indian Crepe with curry potatoes

(or check other combos in the breakfast menu)

Nasi Goreng Fusion 45:-

Red organic rice, corn, pepper, zucchini,

****

Desserts

Raw Sorbets

Banana with cinnamon and toasted coconut 35:-

Mango with cardamom and coconut milk 35:-

Banana, Mango and Strawberry, cardamom, coconut milk & cacao nibs  45:-

Cakes and Others

Vegan Chocolate Cake 35:-

Raspberry & Strawberry Crumble pie 35:-

Energy Ball 20:-

Juices 30:- 

Blood Purifier  

carrot, beetroot, cucumber, parsley, lemon

Immune system

carrot, beetroot, apple, turmeric, ginger

Vitamin  

carrot, orange, coconut, ginger

Green Detox 

spinach, cucumber, apple, lemon, ginger

    ****

Spice up your juice/ smoothie: Morenga/ Macca/Cholorophyll + 10:-

Cool n Refresh 15:-

Cucumber mint

Mint with lime

Coconut water n lime

Ginger Lemonade

Samadi Kombucha

Lemongrass ginger honey

Tamarind Honey

****

Smoothies 35:-

Green Smoothie  banana, green leafs, cucumber, mango, ginger

Raw Chocolate banana, coconut milk, raw cacao, cinnamon

 Pink is Punk banana, strawberry, coconut milk

Yogi banana, dates, cinnamon, nuts

****

Tea n Chocolate

Samadi Chai Pot  (Hot or Cold) 30:-black tea with oriental spices, milk or coconut milk

Tea of your Choice from our Tea menu 15:-

Mexican HOT Chocolate 25:-raw cacao with a stint of chilli

****

Coffee

Espresso 15:-

Café latte 22:-

Cappuccino 22:-

Cococcino 25:-coffee with coconut milk

Nuttocinno 28:-coffee with cashew nut milk

Ice Coffee 22:-

Recipes

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Detox

Combine the power of yoga and food detox.
A 6 day process to support you in discovering and eliminating all food that is toxic for you!
You will feel incredible, learn the physiology of healthy & toxic food,
Includes all meals, yoga classes and daily classes about Foodology, preparing and  meals that work for you and your family.

Stay tuned for the dates of our next yoga & detox intensive!

Happiness

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Bodywork

Anima Sana In Corpore Sanes

Bodywork

Tubuh senang.

“The role of a good doctor is to entertain the patient while nature does the cure.”

Our experience tells us that a lot of common dis-eases and dis-comforts can be healed through natural medicines. At Samadi we specialize in hands-on treatments to assist you in your healing process. We offer therapeutic bodywork, cranio-sacral therapy and postural training. We also have at your disposal a sauna and a floating-tank to make your treatments even more potent and effective.

 

Bodywork

A deeper and thorough treatment to assist healing of injuries & chronic conditions such as low-back or neck pain, ankle or knee inflammation, carpal & thoracic outlet syndromes, jaw pain & migraines.. Rp. 600 000/hour

Cranio-sacral Therapy

A soft approach that assists healing of the whole person from physical discomforts to emotional imbalances. A gentle and very powerful modality that help you release trauma and negative patterns.

Life-Coaching

Life Coaching

Working on a one to one basis, we will identify your core values, what action you can take to make your deepest wishes reality and how to overcome any obstacles that stand in the way.

The work can be done either face to face or via skype.
Sessions can be done in either: Swedish, English or Spanish

The approach

As a qualified life coach with a background in business and yoga, my approach is practical, goal orientated as well as spiritual. I believe that success and happiness come from having a deep sense of life purpose, and that the way to fulfilment is to plan and act from that place of vitality so that over time it will become habit to live in the way that is most true to who you are. The rewards will follow.

Life purpose, of course, can and probably will change over time.

My role is to help you see clearly where you are now without limiting beliefs getting in the way, open doors you may not see when you’re by yourself and provide guidance as you start to live the life you really want to.

Life coaching works on all life areas: career, money, health, friends and family, your significant other, personal growth, fun, and your physical environment.

For more information, visit www.andreadrottholm.com or send me a message in the contact form.

 

Accommodations

 

IMG_7782ines_optim2Here is a list of nearby accommodations suitable for all wallets.
Note all prices are for information only and may vary depending on seasons
and mood of the owners..

Samadi Bali

We offer 2 exclusive rooms with en-suite bathrooms & swimming pool. $120/night including breakfast from Samadi kitchen Lab, daily cleaning of the room,  and Yoga Classes !!!

The closest you can be to the Samadi buzzing action.

Contact us for booking

The kirana Bali
2 kilometres from Samadi and very close to Batu Bolong beach.
Has 30 rooms, access to pool and gym, and a yoga package with Samadi Bali.
Very nice place, $65-85/night
http://www.thekiranabali.com/yoga-3-nights.php

The apartments Canggu
1/2 a kilometer (1/4 mile) down the road from Samadi Bali.
Has 14 very nice all inclusive apartments with private swimming pool.
Great value for money. $55-75/night
www.theapartmentscanggu.com

Calm Tree Bungalows
2 kilometers away from Samadi Bali.
A charming compound of 6 exotic huts with swimming pool.
Very nice! $65/night
www.tripadvisor.com

Villa Taman Dayu
Less than 1km away from Samadi Bali.
Has 12 double bedrooms, some with kitchenette. swimming pool.
Good deal. $30/night
www.tripadvisor.com

Villa Tepikali
1 Km away from Samadi Bali.
Has 14 rooms and large swimming pool.
Nice. $30/night
www.tepikali.com

Mote Surfstay
2 Km away from Samadi Bali.
Has 15 rooms + swimming pool.
Good value & spanish friendly. $25/night
www.motesurfstay.com

 

 

Explore Bali

Here is a list of our favourite things to do around Bali:

Canggu area

Ubud area

 

Blog

Join the discussion about all things yoga, food and happiness :)


sept

Samadi Bali is about to open, see you in the near future !

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THE PROCESS OF DETOXIFICATION naturally inherent to ashtanga yoga can be further supported and enhanced by a digestive cleanse. In this intensive you will not only be guided along an all-inclusive detox program, but will also learn about what happens […]

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Our location : Jalan Padang Linjong 39, Canggu, Bali, Indonesia.

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« info (at) samadibali (dot) com »

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